Body, Mind & Spirit

Body, Mind & Spirit

We’re complex beings, with a body, mind and soul (spirit). If you really want to reach nirvana, learn to master your self.
Oct
19
Drone Photography By Jerin Sebastian

Kochi - Queen of The Arabian Sea

Over the last 12 months, I've been asked this question a number of times. Why Kochi? Read this to find out the reasons why. The answer may surprise you...
3 min read
Dec
28
I’m Not Quitting Social Media - I’m Deleting It.

I’m Not Quitting Social Media - I’m Deleting It.

2020 no doubt was one of the shitiest (had to invent this word) years I’ve experienced, like many others. Here's what I'm doing to make 2021 the best year ever...
5 min read
Nov
11

Kerala - God's Own Country or God's Own Curse?

On a recent visit to Kerala, I was determined to look positively at our upcoming move back home. As a
7 min read
Mar
31

The Rules of Meditation

You’ve probably heard of The Monk Who Sold His Ferrari, The Surrender Experiment or some investment banker who became
3 min read
Jan
12
Humility – Intellectual & Spiritual

Humility – Intellectual & Spiritual

What better way to start the new year, and the new decade than with some introspection. Quite often, we believe
2 min read
May
14
Why I Practice Transcendental Meditation

Why I Practice Transcendental Meditation

So why should you practice TM? Well, it has a lot to do with centering your thoughts, and placing balance back into your life, when you do this, you open up channels, dimensions that would never have been seen. And it’s not difficult. Here's why...
3 min read
Mar
20
Minimalism: The Capitalist Who Turned Minimalist

Minimalism: The Capitalist Who Turned Minimalist

All my friends know how capitalist I am. I’ve done enough studying to figure out how communists are destroying
4 min read
Dec
04

The Next Industrial Revolution Will Change Us

We stand on the brink of a technological revolution that will fundamentally alter the way we live, work, and relate
Sep
26
You May Have Life, And Have It Abundantly

You May Have Life, And Have It Abundantly

Here’s an interesting question. How much do you give away? Do you? Do you give something to charity… or
2 min read
Sep
16
The (Everlasting) Joy Of Writing

The (Everlasting) Joy Of Writing

The other day I had guests over at our house for coffee. We were talking about many things, when my
3 min read